An episiotomy is a minor surgery that widens the opening of the vagina during childbirth. It is a cut to the perineum -- the skin and muscles between the vaginal opening and anus.
Will I Need an Episiotomy?
Many women get through childbirth without tearing on their own, and without needing an episiotomy. In fact, recent studies show that not having an episiotomy is best for most women in labor.
Episiotomies don't heal better than tears. They often take longer to heal since the cut is often deeper than a natural tear. In both cases, the cut or tear must be stitched and properly cared for after childbirth. At times, an episiotomy may be needed to ensure the best outcome for you and your baby.
· The mother isn’t able to control her pushing
· Labor is stressful for the baby and the pushing phase needs to be shortened to decrease problems for the baby.
· The baby's head or shoulders are too big for the mother's vaginal opening.
· The baby is in a breech position (feet or buttocks coming first) and there is a problem during delivery.
· Instruments (forceps or vacuum extractor) are needed to help get the baby out.
· You are pushing as the baby's head is close to coming out, and a tear forms toward the urethral area.
What Happens if I Need an Episiotomy?
Just before your baby is born and as the head is about to crown, your doctor or midwife will give you a shot to numb the area (if you have not already had an epidural).
Next, a small incision (cut) is made. There are 2 types of cuts: median and medio-lateral.
A median incision is the most common type. It is a straight cut in the middle of the area between the vagina and anus (perineum).
The medio-lateral incision is made at an angle. It is less likely to tear through to the anus, but it takes longer to heal than the median cut.
Your health care provider will then deliver the baby through the enlarged opening.
Next, your provider will deliver the placenta (afterbirth). Then the cut will be stitched closed.
How can I Avoid an Episiotomy?
You can do things to strengthen your body for labor that may lower your chances of needing an episiotomy.
· Good nutrition–healthy skin stretches more easily!
(exercise for your pelvic floor muscles)
· A slowed second stage of labor where pushing is controlled
· Warm compresses and support during delivery
· Use of perineum massage techniques
· Avoiding lying on your back while pushing
Practice the techniques you learned in childbirth class to control your breathing and your urge to push
Keep in mind, even if you do these things, you may still need an episiotomy. Your provider will decide if you should have one based on what happens during your labor.
What are the Risks?
There are some risks to having an episiotomy. Because of the risks, episiotomies are not as common as they used to be. The risks include:
· The cut may tear and become larger during the delivery. The tear may reach into the muscle around the rectum, or even into the rectum itself.
· There may be more blood loss.
· The cut and the stitches may get infected.
· Sex may be painful for the first few months after birth.
· Sometimes, an episiotomy can be helpful even with the risks.
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