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  • Common Confinement Practices

    February 20 ,2018

    Last week, I spoke about the hows and whys of confinement practices. By now, we all know that in most parts of India, new mothers have a confinement p

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  • Confinement Practices: How & Why?

    February 15 ,2018

      If you are Indian and just had a baby, your family and extended family cannot stop themselves from telling you about the first 40 days after

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  • Breastfeed: Don't give up before you try these tips

    February 13 ,2018

    Breast feeding can be difficult. Sometimes, you will just want to give up. Hang in there. Try these out 1. Be a Little Patient While Your Milk Come

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  • Better breast feeding

    February 05 ,2018

    For new moms breastfeeding can be unsettling for many reasons. Especially with your first child. Stress and doubt are constant companions. While

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  • The Golden Hour of Birth

    January 27 ,2018

    The first few minutes after a baby’s birth are a magical time. After nine months of waiting, a new mother gets her first chance to hold her baby

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  • Making Your Labor Easier

    December 09 ,2017

    Preparing for labor and delivery is a really interesting topic of discussion.   For first-time moms, or women who are having a vaginal

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  • Water Birth

    December 09 ,2017

    In some parts of the world water births have been around for centuries. In the western world it wasn’t until the 1970s that healthcare prof

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  • Cesarean Child Birth

    December 09 ,2017

    What Is a C-Section?   A cesarean section — more commonly known as C-section — is the surgical delivery of a baby. It involve

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  • Natural Child Birth

    December 09 ,2017

    From start (when to conceive) to finish (how to deliver), pregnancy is full of personal choices. When it comes to welcoming your baby, if you don'

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  • EPIDURAL ANESTHESIA

    December 09 ,2017

      Epidural anesthesia is the most popular method of pain relief during labor. Women request an epidural by name more than any other met

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  • EPISIOTOMY

    December 09 ,2017

    EPISIOTOMY An episiotomy is a minor surgery that widens the opening of the vagina during childbirth. It is a cut to the perineum -- the skin and mu

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  • Postpartum Care Or Post Delivery Care

    December 09 ,2017

    The postpartum period begins after the delivery of the baby and ends when the mother's body has nearly returned to its pre-pregnant state. This pe

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  • Fetal Development

    December 08 ,2017

    Your baby begins as a tiny cluster of cells, but during the nine-month process of pregnancy she becomes an amazing baby with facial features, a beatin

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  • Spotting During Pregnancy

    December 08 ,2017

    Spotting is a common concern that many pregnant women face.  Approximately 20% of women report they experience spotting during their&nb

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  • Second step to postpartum weight loss - Food

    November 11 ,2017

    1. Forget dieting First, diets don't work; it is about consistency and committing to a healthy lifestyle. Second, you've just been through a

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